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How to Run Long-Distance Without Hurting Yourself
Wednesday, 11 June 2008

By Sam McKenzy

Many people decide that they want to take up running to lose weight and they dont research the possible dangers. Yes, running can be dangerous if you do not take the right precautions. There are three big factors in keeping runners' healthy and safe stretching, drinking water, and taking vitamins. By doing these three things during running you avoid injury and future health pro....

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Last Updated ( Wednesday, 11 June 2008 )
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Range And Level Of Medical Services In Thailand
Sunday, 08 June 2008
By Gregory Smyth

The range and level of medical services in Thailand exhibits a compelling standard. The Ministry of Health is behind the management of healthcare services in the public sector. Responsibilities are shared between the central and provincial administration.

In Thailand, each region possesses a Regional General Hospital that has a capacity of 500-1000 beds. Each province houses a Provincial General Hospital and a Provincial Health Office. Each district also houses a District Health Office. At village level, health centers deliver healthcare services.

The healthcare sector consists of around 1360 hospitals, of which about two-thirds are in the public sector. In 2006, Thailand was home to an estimated 145,000 hospital beds, with 40,000 of these in the private sector. The public sector hospitals deliver good coverage at various levels. At the provincial level the country has provided coverage of 100 per cent with 90.6 per cent coverage at district level.

The Ministry of Public Health (MOPH) is the largest agency functioning in two-thirds of all hospitals and beds across the country. Approximately, 67 per cent of hospitals and 64 per cent of beds pertain to the MOPH. Of all public sector hospitals,
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Last Updated ( Sunday, 08 June 2008 )
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